Visualization can be a powerful technique for ‘Living Better’ – achieving successes that are important to you. What is visualization, anyway? Visualization is “seeing in your mind’s eye”. In a word, imagination. It’s not just thinking. Visualizing includes imagining with true-to-life images and …
Stop, Look, and Listen!
The single biggest problem in communication is the illusion that it has taken place. - George Bernard Shaw Children are encouraged to “Stop, look and listen” before crossing railroad tracks or streets. Why? Because being unaware can be life-threatening. Have you ever considered the consequences …
Feelings and Emotions
Feeling is one of the basic physical senses—perceiving by touch. It has also been generalized to mean perception of events within the body. A feeling is also an emotion, or an emotional perception. Feelings as emotions can be initiated by bodily responses—the interaction between physiological events …
Emotional Intelligence
The term “Emotional Intelligence” was coined in 1990 by two researchers who described it as “a form of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them, and to use this information to guide one's thinking and …