Introducing some personal, close-to-home coping skills into our lives has serious advantages. With ourselves, we are operating in our sphere of influence. We can waste a lot of time trying to control others and be none the better for it. Even if we hope to contribute to world peace, the only …
Boundaries
Good boundaries make other coping skills more effective. But what is so important about boundaries? How do boundaries apply to life skills? Our bodies, the natural world around us, our culture and civilization, and our “higher” or “inner” beings (what you might think of as soul, spirit, …